Change your story!
Word of the day
Six Words Is All I GOT
You wanna feel better? Lift WEIGHTS Six Word Holiday tips, please! You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
Saturday Fit Tip ~Your Book Your Choice~
The ultimate satisfaction is deciding that this is the chapter I'm stepping out of. We can choose which part of our story we want to rewrite or scrap the book all together and begin a new one. I hope everyone is having an amazing Saturday. If you didn't do anything but take deep breaths and …
Saturday Fit Tip
It's been a long week, and writing was the last thing I had time for, but I didn't skip leg day! Every once in a while, life will become a lot, and at that point, you only have time to do the things that are on the top of your priority list. And what doesn't …
Six Words Is All I GOT
Yesterday is gone; Focused on today I would love to read six positive words to get someone headed in the right direction. You could have chosen any blog to read but you chose mine and I'm honored! ~Belladonna~
Saturday Fit Tip
Stop with the quick fixes! Quick fixes will put you right back where you started. Taking control of your eating habits and exercise regimen will keep you fit and healthy for the rest of your life. Listen up! The holidays are here, and there will be lots of holiday parties, late nights, early mornings, and repeat. …
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Saturday Fit Tip
Being comfortable in your skin comes from something other than being a specific size. There is a difference between being healthy and searching for happiness by being slim. It's so important to know this because thousands of people have tried every diet known to man while on the hunt to find slender town. Then, when …
Look After Yourself Friday
What a crazy two days I had! Let me tell you, when you become a parent, expect the unexpected and get ready to put your life on hold because your kids surprise you with life-changing events. Those of you who have read my blog for the past few years know that I have a big …
There will be hard days
Not all days are good days! But you have to be prepared to navigate through those tough days and turn them into something beautiful. Throughout your life, you will be faced with things that you don't think you can make it out of, but with faith and positivity, you will. So, if you didn't have …
Bella Be Belle 