My current situation! I will not put the brand of eye masks out there for the world to see, but to be careful which products you try. About two months ago, I invested in eye masks in hopes of brightening up underneath my eyes. And well, let's say they did their job and then some. …
Checking Your Fitness Goals ~REPOST~
Listen, I'm not perfect, so don't come for me.Â
Saturday Fit Tip ~ 10 Nonnegotiables~
It's the holiday season, YES, BUT we all still have work to do! Here's what I know for sure. If you are reading this, then you are off to a great ending in 2023. You are not going to be one of the millions of people who say I will start my fitness journey on …
Saturday Fit Tip
Action Over Excuses! If you move on action, excuses start to look just like it sounds. No day is the same, and if you think you are busy today, then wait until tomorrow. Today may be the most relaxed day you have in a long time. So, with that being said, what are you going …
Word of the Day
When in doubt sweat it out! ~Belladonna~
Let’s Eat
On those cold nights, we need something warm and satisfying for dinner! I don't know about you, but I repeat the same meals over and over again. I need a little variety in my life, or else cooking gets boring....really boring. So, throughout this month, I will share with y'all a variety of meals that …
Six Words Is All I GOT
Mental Health Check; How are you? I would love to know how we are all doing. The holidays can be tough for a lot of people and knowing that you have a community of people that care about you can make the world of difference. Please use as many words as you like to share …
~Saturday Fit Tip~What about THE BAD DAYS
They aren't going anywhere; in fact, expect to have them. It's easy to be productive and stay on course when you're having a good day. You know, the type of day where everything is going as planned, and all is well in your world. Those are the days we live for and depend on. But …
Continue reading "~Saturday Fit Tip~What about THE BAD DAYS"
Last Day Not Last Chance
Oh, so you thought this was your last chance? Nope, don't sweat it! It may be the last day of the month, but it's definitely not your last chance to end the year on the right note. We have 31 beautiful days ahead of us to win on whatever journey you are on, so let's …
Trusting Your GUT
In life, we have choices, and it's up to you to go with what makes sense to you and ONLY YOU! How many times have you made a decision based on someone else's opinion? And then you look back at that decision and wonder, "What in the hell made me make that choice"? It's so …
