Six Word Story
Six Words Is All I GOT
Saturday Fit Tip ~24>1~ MUST READ
What is the best question to ask yourself? Okay, Let me start by saying there are a lot of good questions that you should ask yourself. But some questions are better than others. One of the best ones to ask is, "How much time am I wasting every day"? And then ask yourself this; "How can …
Look After Yourself Friday
I'm doing me, and I hope you're doing you! Can you imagine being married to someone for 20-plus years, living in their shadow while they put career first and family second? Then, when life gets good, they dump your flat on your face. The kids are raised, your bank account looks like a divine piece …
Mental Health Check ~It’s OKAY to not be OKAY~
How are you doing today? Today is World Mental Health Day, and we all need to let everyone know that we see you and hear you. In a world full of people who want others to seem invisible, be the person who makes others feel visible. I’m sure many of us are guilty of being a person …
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Cut the Cord<You Matter
Saturday Fit Tip ~If You DARE~
Welcome to Week 2 of the Fitness Challenge! Over the last two weeks, I have received a fantastic amount of interest in this challenge. My heart is happy, and I'm so proud of everyone for taking a moment out of their day to look after themselves. Why do so many of us view self-care as …
Look After Yourself FRIDAY
Well, well, well, here we are again! We made it to see another Friday, and I don't know about any of you, but I am so HAPPY. This week went quickly but seemed long at the same time. That probably doesn't make sense, but you get it. Last weekend, I had a good ole time …
Monday Fit Tip! ~Challenge for October~ WEEK 1
We are officially starting the challenge, and I AM READY to see how y'all did last week! I know I usually have a fit tip on Saturdays, but I wanted to ensure I noticed and replied to everyone's messages. So, I held off posting until today. This weekend, I hosted a birthday my daughter's birthday …
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When Should You Weigh Yourself?
If you wake up tired, then the chances of your body holding on to weight is exceptionally high. SO SLEEP SLEEP SLEEP SLEEP!
Six Words Is All I GOT
Don't put it off until tomorrow! Procrastination can be the thief of joy, yet many of us continue doing it. And when we do, it can become a bit difficult to get going on the right track finally. Join me back here tomorrow so we can discuss procrastination. However, in the meantime, please leave me …
Bella Be Belle 