And honey, let me tell you, unlike a million dollars, your doubt and negativity is WORTHLESS.
Saturday ~FIT ~ Tip
God didn't bring you this far just to bring you this far. You can do all things, and you can do HARD things.
Look After Yourself Friday
What are you doing to look after yourself today? I'll go first. I'm currently drinking warm lemon water with my Bubbly Rose Love Candle lit( this fragrance is so relaxing) while wearing a facial mask. I'm spending more time on my skin and prioritizing self-care for my skin. After I take off my mask, I'm …
You Are Enough
Look at you over there looking beautiful, drinking all your water and working on all your goals! Today look at yourself in the mirror and remind yourself just how amazing you are. And even if you don't feel amazing, say the following anyway, and watch how powerful you feel I see you I hear you …
~Yes, Yes, and Just Say YES~
If being fit was easy, then everyone would be healthy! Getting up day after day takes work and determination. You can't set a time limit on how long it will take you to be fit and then quit once you reach your goal. Being fit is a lifestyle; when you begin your journey, you will …
Saturday Workout Tip
Get up drink some water, read a good book, get some sun and be that light that someone desperately needs!
Look After Yourself Friday
Self-care ISN'T selfish!!! So with that being said, what are y'all going to do today to look after yourself? Every Friday, I do something or multiple things that make me feel rejuvenated. Today I woke up and began prep work for my oatmeal. If you haven't tried these, I highly recommend yoou do so. And …
Take up SPACE
"I might not be a Victoria's Secret Model, but I could pick one up and squat her." Public Service Announcement Hey ladies, guess what? It's time to take up space. Enough is enough, and I need y'all to begin lifting heavy weights, eating your carbohydrates and protein, drinking water, and taking up SPACE. No more …
The Last 5 seconds
Have you ever loved anything this much? Written By; Kobe Bryant ~https://www.theplayerstribune.com/articles/dear-basketball~ Dear Basketball, From the momentI started rolling my dad’s tube socksAnd shooting imaginaryGame-winning shotsIn the Great Western ForumI knew one thing was real: I fell in love with you. A love so deep I gave you my all —From my mind & bodyTo …
When to make a U-turn
You thought you were traveling down the right path, but then you realized you needed to make a U-turn. You avoided the Uturn and figured if you kept going straight for a little while longer, you'd eventually be able to turn right or left to get you back on your path. But every time you …
