You want a cookie? Eat it We tend to put insane restrictions on ourselves, and then all of a sudden, we break. But if you do everything in moderation you will increase your chances of being healthier and maintaining your ideal weight. I would love to read your six words/advice about living life with a little …
Saturday Fit Tip ~3/23~
It's always hard to take the first step in the dark, but eventually, your eyes get adjusted to the darkness, and the next steps become a little easier. Just like weight loss, boys and girls! The first day of your new beginnings is going to be as difficult as you make it. No one expects …
Saturday Fit Tips ~3/16~
Your starting point is different from anyone else, so why are you comparing your progress to theirs? I'm a big fan of certain types of social media. If you use social media correctly, it can help your business grow, you can meet people who will elevate your company, etc. But if you use it as …
Look After Yourself Friday
Mental Health days and practicing self-care on a regular basis are underrated. Being the type of person who is always there for others while watching your mental health decline is what I like to call motherhood. That used to be me until I said to hell with y'all! I'm putting myself on the list and …
One Line Is all I GOT ~3/14~
Many of us want to be great, but we don't want to put in the work it takes in order to achieve greatness! You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
Six Word Story ~3/10~
Focus on the WIN, not WHEN! I would love to read your six-word story concerning how you're going to approach this brand-new week. You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
Saturday Fit Tip ~3/9~
The truth about cheat days! Cheat days are a curse word, and when I tell you that you are fooling yourself when you say, "I think I earned this cheat day. Now, reread what I just wrote". I earned this CHEAT DAY! Do you mean to tell us that since you worked out for an …
Look After Yourself Friday ~3/8~
Today is all we got! Living your life like today is your last day is rewarding. It feels like it's a must to accomplish every one of your goals. It's so easy to get caught up during your day and say, "I'll put this off until tomorrow." And then, guess what? Tomorrow never comes, and …
One Line Is All I GOT ~3/7~
Embrace the dreamer in you; when our dreams die, we die! You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
Don’t you dare ask them that!
I swear I feel like punching people in their eyes when they ask me specific questions. But there is one question above all questions that really strikes my nerves. Growing up, I spent a lot of time in the church. I was there on Wednesdays, some Saturdays, and all day Sunday. My family and I …
