Wordless Wednesday
Everything or Nothing At All
Have you ever had one of those days where everything is bothering you? But then you take a closer look and realize that it's nothing at all. Now let me tell you I am someone that is so freaking emotional, and because of that, my feelings get hurt SO quickly! I'm not too fond of …
You’re Worth IT
Have you ever felt like you weren't worthy of self-love? It's so important to be taught at a young age that the first love that truly matters is your own. When you learn to love yourself, everyone else will fall in line. And if they don't, you will have the courage to stand alone rather …
Six Words Is All I GOT
You are meant to be you! I would love to read your six words that will help encourage yourself and others. We all need a little positive nudge from time to time. We are all so perfect just the way we are. Any minor Adjustments will be icing on the cake You could have chosen …
~Saturday Fit Tip~ DON’T Give up!
Your mind and body might be working against you! Every client I've ever had began making excuses at the end of the first month of their weight loss journey. The conversation would go like this;( ALWAYS via text message or email) Client; Hi Bella, this is Rebecca (fake name); I hate to tell you this, but …
Look After Yourself Friday
I don't usually have a weekly countdown! But this week "hit differently" and left me exhausted. I don't know if it was the hit, my birthday, or this new strength workout I'm doing. Now that I think about it may have been a combination of all of the above. But at this point, it doesn't even matter! …
Protected: Week 3; Training
There is no excerpt because this is a protected post.
Sometimes ya need a good sandwich
Hello, Happy Summer, My Beautiful People! If you're like me, the kitchen is the last place you want to be when it's nice outside. You're hungry but want to be by the pool or relaxing in the sun too. So what do you do? Well, I'll tell you. You go inside and make a hell …
The darkness makes me want to confess
Do you think we all do things that we try to hide from others? I must say I personally have things that I like to keep hush-hush. But tonight, I'm going to spill it all! Maybe it's the moonlight that has me in a confession mood, or perhaps I need to get this off my …
The One Where She Slayed Her Demons ~Chapter 47~
Happy Birthday To ME!!!!
Bella Be Belle 