The One Where She Stumbled Through Her 40's and Faced Her Demons
Work smart, not hard, MY BEAUTIFUL humans! You can't keep up an insane workout routine. The goal should be to make out our weekly schedule and make sure it makes sense. What do I mean by make sense? If you want your workout to make sense, you have to choose which days you will weight …
When you're too busy not looking after yourself! You make a late post on days like that. I didn't mean to wait this long to publish a post, but the day got away from me. So here I am, sitting in my closet with the door closed, writing this post and trying to hurry before …
Smiles cover up wounds! There is no time like the present to remove the fake smile and fix the wounds. We can walk around our entire life hiding behind a smile instead of healing our wounds.Once we heal our wounds, the smile will be from the inside! When we're young, we don't know the resources …
There I was in my front room, minding my own business and rearranging the furniture. I was singing one of my favorite little tunes by Taylor Swift; I'm not going to say which one because I don't want to be judged. So there I was, singing and having a good ole time. Then all of …
Daily writing promptWas today typical?View all responses There was nothing typical about today! Today My Husband and I arrived back home after a long weekend. We celebrated our 23rd wedding anniversary and had the best time at Chateau Elan Winery and Resort. Let me take you back to the beginning of our story. I met …
We did it again y'all! The end of July is here, and we are moving closer to a new month. I don't know about you, but I'm feeling good about August. I wrote a list of things I would like to get done, and if I don't, NO BIG DEAL. The list provides a bunch …
You probably don't believe me Okay, now that I have your attention, you freakos. You have to try this delicious strawberry protein shake. How To Make; "Better Than Sex Healthy Shake" You'll need; 4-5 fresh strawberries 1 banana 1 tbs peanut butter 1 scoop of vanilla protein powder 3-4 ice cubes 1 cup of plant-based …
I am so happy that you found your way here to Belladonna's Flashlight. I have an amazing, quick and easy dessert for y'all to try. Ingredients 5-6 Large apples 2 tbs Cinnamon 1/2 cup Brown sugar 2-3 Cups Sparkling apple cider 1 tsp Nutmeg 1 Stick of butter 1 Box of yellow cake mix 2 …
Do y'all remember when my 13-year-old daughter called my husband and me boring? Here's the post; please read it!https://belladonnasflashlight.wordpress.com/2023/07/14/look-after-yourself-friday-37/ https://belladonnasflashlight.wordpress.com/2023/07/14/look-after-yourself-friday-37/ Okay, well, thanks to her, I booked a little vacation for my husband and I. And today is the day. We are packing up to head out for a long weekend! So there ya have …
Once you turn fitness into a lifestyle, you live without limitations! Living in a world without experimenting in the kitchen with good food is a world I don't want to be a part of. What can I say? Cooking and eating puts a smile on my face, and you'll have one when you try this …
Bella Be Belle 