It's easy to give up and let your plans drift away like a warm summer breeze. I don't know why we talk ourselves out of good ideas and things that will improve our lives. It’s funny how my clients will sabotage their weight loss journey (yes, I’ve started training again). I'm telling you, it's like …
Being a perfect mess ~Part 1~
I would choose to take my last breath if that meant they could live.
Unclear Path ~Goals for 2023~
My long-term path is unclear, so I'll settle for taking it one year at a time!
Your Silence Is HURTING My Ears​
Look After Yourself Friday
Today I’m looking after myself by making fake promises.
Imagine That
Imagine having a life that seems unimaginable.
Six~word Story
I say who you "really" are because life circumstances can change you into someone you weren't meant to be.
Checking on the check
I would love to know how everyone is doing. I know the holidays can be a difficult time for some.
Look after yourself FRIDAY
Comparing yourself to others and competing with them is a game played by losers! It should always be YOU ~VS~YOU What are you doing to look after yourself? ~BELLADONNA~
Skinny, Fat, or Muscle ~WHO CARES~
I am OVER MY fellow love muffins not loving who they are. It's time to change- and live by this ONE RULE! ONE RULE TO LIVE BY Be comfortable in the skin you are in. It doesn't matter if you are tall, short, overweight, skinny, muscular, chubby, or have stretch marks on your body, BE HAPPY! …
