The One Where She Stumbled Through Her 40's and Faced Her Demons
Your mind and body might be working against you! Every client I've ever had began making excuses at the end of the first month of their weight loss journey. The conversation would go like this;( ALWAYS via text message or email) Client; Hi Bella, this is Rebecca (fake name); I hate to tell you this, but …
I don't usually have a weekly countdown! But this week "hit differently" and left me exhausted. I don't know if it was the hit, my birthday, or this new strength workout I'm doing. Now that I think about it may have been a combination of all of the above. But at this point, it doesn't even matter! …
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Hello, Happy Summer, My Beautiful People! If you're like me, the kitchen is the last place you want to be when it's nice outside. You're hungry but want to be by the pool or relaxing in the sun too. So what do you do? Well, I'll tell you. You go inside and make a hell …
Do you think we all do things that we try to hide from others? I must say I personally have things that I like to keep hush-hush. But tonight, I'm going to spill it all! Maybe it's the moonlight that has me in a confession mood, or perhaps I need to get this off my …
Happy Birthday To ME!!!!
First; Fall in love with yourself! I would love to read your six word story about love. I hope that everyone that's reading this has a great day and the best week of your life. I look forward to chatting with all on my blog this week. You could have chosen any blog to read, …
I cannot, and I will not tell a lie; this is how I'm feeling! I am on the struggle bus this morning. Well, actually, the struggle bus ran me over and backed over me to make sure I was down. My body is in need of a good stretch and a walk around my community, …
Oh, would look at what we have here! We made it to see another weekend. And when I tell you that I plan to run myself a bubble bath, watch trash TV, and drink wine, I mean just that! No shame to my game. But before I do that, let me tell you about the …
I don't know much, wait, that didn't come out right! Let me start over, I know many things, but there are at least ten things for sure. These ten things keep me grounded and headed in the right direction. One day I made a list of things that give me hope, and this list became …
Bella Be Belle 