But is it yours to have? Peace Joy Abundant Life Health Wealth Family Success Positivity Love Friendship Self Love Self Care Power It can be yours when you realize you DESERVE it all. Peace ~Take THAT! Joy~Take THAT! Abundant Life ~Take THAT! Health ~Take THAT! Wealth ~Take THAT! Family ~Take THAT! Success ~Take THAT! Positivity~ …
Things are pretty serious
When you know, you know! I think things have turned very serious for me. Today I woke up at 7:00 am to stretch and prepare for my 7:30 am live 75-minute power zone ride. I hit a new personal record, 818 output, and ranked 958 out of 3991. So yeah, I'm feeling like a total …
Look After Yourself Friday
Somedays will be tough to navigate, and other days will be a breeze! The tough days will set you apart for the talkers and the doers. Every January, millions upon millions of us will verbalize what we want to change in our lives, but we need to do what is required in order to achieve …
Marching With Powerful Intentions
How you do one thing is how you do everything! It doesn't make sense to go into a situation with unclear intentions. When I was in college, my dance/theater professor told me the above statement. When I was 19, it didn't quite register what that statement entailed. He might not have looked like much, but …
One line is all I GOT ~3/1/23
I can just imagine how great this month will be if we give it our all! You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
Black Girl Out!
It's been real, but it's time to say Good Bye! To another month, that is. Can you believe that Black History month has come to an end already? I know I can't; I am shook because of how fast this month flew by. This month is one of my favorite months because it's Black History …
And that’s how you keep weight off
Work out for an hour and then eat everything in sight! Just KIDDING! That's not how it works. The other day I was looking at pictures of people I used to see at the gym. These gym rats work out 5-6 days a week and are at the gym for hours. Unfortunately, most will take …
Famous Last Words
Do you ever think about what you say when you are over a situation or a person? I have to admit I'm a bit dramatic, and I will say my famous last words way too often. I, without a doubt, mean what I say at the time. Below are a few examples of my comments when I'm …
This is when you RUN!
What advice would you give to your teenage self? Picture it, the year was 1991, and I met my nighmare of a boyfriend. Here I am in 9th grade, having fun with my friends and being involved in basketball, track, band, and the school newspaper. Then in steps, this goofy-ass-looking teenage boy. He's a few …
Lose weight by EATING
Meal of the day: Honey Barbecue Chicken Breast served over Coconut Rice
