The One Where She Stumbled Through Her 40's and Faced Her Demons
If you can do it for 30 days, you can do it for a lifetime! This is the motto I live by. If you do something consistently for 30-60 days, it will become a habit. Things you need to throw out ASAP Throw the duration of your workout right out the window Throw the intensity …
Can the day Get any better? Happy Friday! We made it to this beautiful place again, and for that, I'm grateful. Every Friday, I choose to do something that makes my soul sing, so I'm buying three plane tickets today. Oh yeah, ya, heard me; the hubby and I are flying out to pick up our bouncing …
If you're ugly on the inside, you're ugly on the outside! Pretty can only take you so far. At some point in our lives, we need substance, something greater than looks. When you have an ugly heart, your pretty/handsome face starts looking like the Joker. A knock-out, dream-worthy exterior can and will eventually fade. And …
Daily writing promptWhat topics do you like to discuss?View all responses Let's talk about it! You can blame whomever or whatever you like, but the bottom line is "BODY SHAMING" exists. Our society is hooked on eye candy. You will be shamed if you don't fit the ideal body standards. The other day, I talked with a …
I am tired of everybody busting their hump to get a "Summer Body"! You can not sit on your behind for seven to eight whole months and then damn near kill yourself to get summer ready. Waiting to get your body the way you want it quickly, will put you inn danger. You are probably …
Continue reading "Summer Body? 7 Dangers of Rapid Weight Loss"
Over the past few years, I have become obsessed with the show "600 Pound Life"https://www.tlc.com/shows/my-600-lb-life. Last Thursday, I fluffed up my pillows and started to indulge in this fascinating story about a woman married with three kids and confined to her bed. She is hooked to an oxygen tank and can't take more than ten steps …
Crossing the street is the only way you can get to the other side of the road. But fear of not reaching the other side will keep you right where you are. Holding on to fear can ruin the life that you were meant to have. Are you scared? Good! Face it and make a …
It's easy to look at yourself and nitpick at everything you see! We've all done it. It doesn't matter how well put together you seem to others; we will zero in on that dimple we see on our thighs or a little bit of arm jiggle. The list goes on and on. And it's not …
He was a hot sexy love muffin he was; FRIDAY! I love me some of him, and not because I get to sleep in tomorrow, because I don't. Rise and Shine is at 7:30 a.m., then off to a soccer game. When I'm there, I will be drinking coffee and watching half of the game …
Daily writing promptWhat makes you nervous?View all responses Here I am, sitting on the other end of the phone, waiting for you to pick up, and I get nothing! My thoughts are getting the best of me, and I think something terrible has happened to you. The murder documentaries I watch are getting the best …
Bella Be Belle 