The One Where She Stumbled Through Her 40's and Faced Her Demons
Do you all have amnesia? He didn't get out of the cocka-doodie car! This just happens to be one of my favorite lines in the best movie of all time, "Misery," of course. I always use this phrase, especially when I'm being dramatic. And no, it never makes sense, but those who get it get it. I'm mainly …
Why is it so hard to say I deserve this? We deserve to praise ourselves. We deserve to be grateful for where we are in life We deserve to smile about our accomplishments. We deserve to share our trials and tribulations We deserve to be proud of the storms we have weathered We deserve to …
Don't put it off until tomorrow! Procrastination can be the thief of joy, yet many of us continue doing it. And when we do, it can become a bit difficult to get going on the right track finally. Join me back here tomorrow so we can discuss procrastination. However, in the meantime, please leave me …
Because I miss being a trainer, I have a proposal for you! For the whole month of October, I want us to meet right here and work as a unit to get in great shape mentally, emotionally, and physically. When I was a trainer, I found that the Fall was the worst time of year …
Continue reading "Saturday Fit Tip ~ You Up For The CHALLENGE?~"
Well, looky, we made it to the end of another work week, and now it's time to get cozy and listen to my podcast. But before you do that, I would love to know what you are doing today to look after yourself. Fridays are so exciting when they come bursting through the door, full of possibilities …
Do you REMEMBER? The 21st night of September! I had to throw in this feel-good for you, and I hope if you were having a cloudy start to your day, you are now seeing the sun break through. Okay, now that y'all are done dancing, here is my one line for today: when you hang around four …
Cheers to your midday workout! Once Wednesday arrives, you may feel like you're in a slump and may need a little pick me up. At least, I know I always do, so I think of something that will spice up my midweek routine. Usually, BikeBootcamps on my Peloton are the way to go, but today, …
have a goodie for y'all this week! My husband and I went out to dinner this weekend, and we had the best potatoes. So, I had to write down everything I tasted as I bit into this buttery delight. https://videopress.com/v/T7dXVXSO?resizeToParent=true&cover=true&muted=true&persistVolume=false&preloadContent=metadata&useAverageColor=true So, yesterday, I tried it out. Some things are slightly different because I needed to …
Saturday night, we attended a charity event and had a blast! Playing dress up is so much fun, and the idea of it never gets old. However, as much as I love playing dress-up, compliments are something that is hard to accept. I love giving them out, but I need to be more comfortable receiving …
Music awakens the BEAST within her! I would love to read six words about something that makes you feel like digging a little deeper within, going a little stronger, and motivates you to the extreme. https://videopress.com/v/ydGLEj7K?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true On our way to my daughters soccer game. This is how she prepares herself. 🤣 You could have chosen …
Bella Be Belle 