The way you eat, sleep, train, speak, think and pray is your new lifestyle.
Saturday Fit Tip
This is the first fit tip of the year, and it's one that you can reflect upon ALL YEAR! I want you to go somewhere quiet and read this post in its entirety, and then please leave me a comment on how you see yourself. Not how does the world see you, but how do …
Will This Make You Drink Water? REPOST
Let me know if this will work! I'm thinking about taking this approach with my clients.Just kidding!Just kidding! I can't imagine having enough energy to be that aggressive, but he made me chuckle. https://videopress.com/v/L4XpPcV3?resizeToParent=true&cover=true&preloadContent=metadata But seriously folks, stay hydrated and drink your water. ~Belladonna~
Eyes Wide Shut
My current situation! I will not put the brand of eye masks out there for the world to see, but to be careful which products you try. About two months ago, I invested in eye masks in hopes of brightening up underneath my eyes. And well, let's say they did their job and then some. …
Do you LOVE all yours kids equally
First child Middle child Last child and any you may have in between... Do you treat them all the same? Do you love them equally? About six or seven months ago, after dinner, my family and I went for a swim. It was such a beautiful night, and the air was so soothing. Finally, a …
Year of Strength
Sticks and stones may break my bones, but words don't mean shit! If you are reading this, then this is the sign you need to push past what others think of you and OWN WHO YOU ARE. No matter what you do in life, there will be someone there to judge you and criticize you. …
I’ll Never Forget You
My time to vent, and I'm pissed, so I have a lot to say. You entered into my life when I needed you, too, and you showed me who I was but, most importantly, who I wasn't. The amount of respect and admiration that you gained from me is unmatched. I will never find a …
Six Words Is All I GOT
2023; Hate to see you go! Last chance in 2023 to share 6 words about absolutely ANYTHING. ~Belladonna~
Your heart is safe with me
I sit, and I watch in admiration. That type of connection that two people can share is something worth looking at. This is the time of year that you reach out to people who mean something to you, or they reach out to you—wishing one another a Merry Christmas and Happy Holidays. And if you're …
Checking Your Fitness Goals ~REPOST~
Listen, I'm not perfect, so don't come for me.
