How you do one thing is how you do everything! Commitment is the key to success in your fitness journey. If you're only half doing something, then why do it at all? Let's apply this concept to exercising and committing fully to our goals. So often, people want to lose weight, and around the holidays and …
She was a SNAKE and She was a SNAKE
Back in 2017, I had an unexpected encounter with two snakes, a moment that took me by surprise and left me with a lot to ponder! It's a cautionary tale that I feel compelled to share. Now, here's the kicker: the first time I laid eyes on these two individuals, I was deceived. If I …
Protected: Updated Fit Test
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Six Words Is All I GOT
Birthdays are meant to be celebrated! 46 never looked so good! Happy Birthday to my husband, my best friend, and my favorite person. ❤️ ~Belladonna~
~ HOW MAD ARE YOU?~
One Line Is All I GOT So, here's the thing. I used to think that being mad was a bad thing. But then, I had a revelation. It's not. We've been taught to label people as 'mad' when they're just, well, a bit crazy. Reframing 'Madness' as ambition can be a powerful tool! Consider the likes …
Something To Live For
Searching for that something to give you hope! What are we good for if we are hopeless and feel as though we have nothing to live for? The power of hope can change your view on life, and the ugliest things begin to appear beautiful. But that will never happen if you don't change how …
Your MUCHNESS makes them UNCOMFORTABLE
For the rest of this life, let your unique journey, your muchness, be more significant than it usually is. Your individuality is a powerful force that can shape your life and the world around you. In case you haven't noticed, we live in a world where people are constantly trying to shrink you. They want …
Are You Forgetting Something?
Oops you weren't supposed to see me doing this, but oh well it's almost Friday, Right? I guess I'm a house plant that likes to get my wine on! ~Belladonna~
Why not today
Today is just as good as any day; to have a great day! The energy that you put into this day will determine what tomorrow will look like for you. We can choose to be positive, or we can choose to finish out this day negatively. But we must remember that we are here in …
YES you can
Change your mind; Change your life If we put effort into changing the way we think, we can and will have the opportunity to live our best life. But to do that, we have to change the way we see ourselves and become our number fan. The other day I was thinking about who I …
